Morning everyone! Here are our wod’s from the last couple days! Its been a fun 5 days and now its time for our two days off and they are well earned! But now what to do on our rest days?
What are some of y’all s fav things to do on your rest days?!?
9/16/2014 & 9/17/2014 Wods &&& Rest days!!!
Posted: September 18, 2014 in Chalk, Determination, NanosTags: BeastMode, box jumps, burpees, crossfit, deadlifts, Front Squats, Health, Healthy, Kettlebell swings, Partner Wods, Rest day, rowing, Running, WOD, workout
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boxgrl81 