PR’S
0
Jackie- 10:50 (S)
Fight gone bad- (S) 10 lb Wall Ball, 55 Sumo Deadlift, 55 push press, 20inch box – 145 Reps RX 14lb wallball, 55lb SDL, 55 Push Press, 20Inch Box- 202 Reps 212
Angie- (S) Green Band Pull Ups- 24:43
Box Jump- 30 inches
Squat Clean- 85lbs
DeadLift- 165 185 200
Back Squat- 105 115 225
Front Squat- 100 105 115
HSPU- 2 1 AbMatts
Clean- 95lbs
Jerk- 75 85
Snatch- 55lbs 65
Bench Press- 75lbs
Karen- 12:21 10:45 8:30
Randy- 9:45 Rx
Diane- 6:45 115lbs deadlift, 2abmatts 4:77
Annie- 14:42 RX 🙂 11:20
Nancy- 19:41 18:08 45lb bar