PR’S

021d2f78b57d96e0a33e52c479d6cf2b

Jackie- 10:50 (S)

Fight gone bad- (S) 10 lb Wall Ball, 55 Sumo Deadlift, 55 push press, 20inch box – 145 Reps RX 14lb wallball, 55lb SDL, 55 Push Press, 20Inch Box- 202 Reps 212

Angie- (S) Green Band Pull Ups- 24:43

Box Jump- 30 inches

Squat Clean- 85lbs

DeadLift- 165 185 200

Back Squat- 105 115 225

Front Squat- 100 105 115

HSPU- 2 1 AbMatts

Clean- 95lbs

Jerk- 75 85

Snatch- 55lbs 65

Bench Press- 75lbs

Karen- 12:21 10:45 8:30

Randy- 9:45 Rx

Diane- 6:45 115lbs deadlift, 2abmatts 4:77

Annie- 14:42 RX 🙂 11:20

Nancy- 19:41 18:08 45lb bar

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