Perfect Paleo Pancakes

IMG_1195

IMG_1203
IMG_1205

IMG_1197

Perfect Paleo Pancakes

Pancake Ingredients:
(serves 4 people)

1 Banana
6 eggs
1/2 cup coconut milk (NOT the kind in a carton for drinking, The kind in a can.
6 tbsp coconut flour
1 tsp vanilla extract
1/4 tsp baking soda
1/4 tsp baking powder
Pinch salt
Butter or coconut oil for the pan

Cooking Instructions

1) Put banana, eggs, and coconut milk in a blender (I found it worked better than a food processor and added lots of air) and blend until totally smooth.
2) Add to the blender coconut flour, vanilla, baking soda, baking powder and salt. Blend until combined into a smooth batter.
3) Heat butter or coconut oil in a pan over medium heat.
4) Make pancakes about 3-4″ in diameter (seemed to work best). You will cook them for 2-3 min on each side but you have to be mindful since they wont form bubbles when they’re ready like regular pancakes do, but the sides will come in a bit when they’re good to go. If you can’t slide your spatula under it with ease, let it go another minute.
* Be careful when flipping. The batter will still be pretty wet so if you flip too aggressively, you wont get nice round pancakes. (She nailed this one when she says be careful b/c mine turned out horrible lol my husband took over and finished to cooking!)

Leave a comment