Posts Tagged ‘Garage games’

So I guess I’m competing now at this! Hopefully as a team with some pretty awesome people but if not I’m still going to do it just Individual! Either way I’ll have Bri and Megan to train with and I know we will all kill it! Or they will at least! 🙂 I should know later this week which way it’s going to be! So let the training began!!!!


Yay snatches again! I’m still having trouble with my snatches maybe today will be a better day. Fingers Crossed! Yesterday’s WOD was defiantly my least favorite one we have had in a while. I got 24:20, the running did me in. But I did really push I only stopped to catch my breath a few times and really if I could learn to control my breathing I think I could run allot better. It’s never that I’m tiered it’s that I can’t breath. Any advise? Oh and on a positive note I signed up to volunteer at the 1st Garage games in GA! My husband is going to compete and I will be volunteering and cheering him on! I can’t wait!!!!! Any one else going to be there?!?

Today’s WOD

In 12 minutes, work to a heavy single Back Squat
Ex. 10, 8, 5, 3, 1, 1, 1 reps

5 RFT:
5 x Snatch (115/85)
10 x Bar-Over Burpees

3 minute holds of Left/Right Planks