Posts Tagged ‘eastern Caribbean cruise’


Okay here we go- This is how Sept went

September goals

1. First and most important is getting everything in order so I can start my second certification and a couple courses. I want to get my ACE Health Coach certification, take a Nutrition/Weight Management course and Sports Performance course. By October I want to be working on these!

Okay- One goal met- Check! Everything is in Order, I’ve recived my books and I’m working on getting my certifications!

2. I need to get a tan for our cruise October 5th! Its a 7 day eastern Caribbean cruise. Normally I’m always tan all summer long but this summer was a little bit different with our 8 month old son. My pool time is pretty limited and the beach really hasn’t happened this year.

This did not happen! LOL but I did get tan on the cruise! IMG_0508

3. To drink water, water and more water. At least 4 full East Cooper cups a day of water. My East Cooper cup is the one I got at the hospital when I had Bryden and it is 28oz. So that should be a pretty good amount of water.

2nd goal met! Check! 🙂 I think some days I far exceeded this amount! I feel so much better when I’m drinking enough water!

4. To do crossfit at least four days a week if not five days.

3rd goal met! My husband I have been doing it five days a week and right before vacation six days. Six days was a tad much and our bodies were very happy they got a nice break! 004

5. Move to the blue band for pull ups!

I’m not sure I think I might be there I haven’t attempted it sence we have been back. I’ll try the next time we do pull ups! I know when I used the green band yesterday it was really really easy. So hopefully that’s a good sign! 52e26a99b6f7040b9f0608613b6dd175

6. Work on my handstands! (I need to have them good for the cruise! I need pictures at all the different beaches don’t I?)

Improved them but still want to keep improving and move up to walking! Got lots of good handstand pics on the cruise! IMG_0263

7. Really get back into my meal planning. Last week went really good so now I just have to keep it up and not slack! We feel so much better when we cook at home and we try all different healthy meals. Eating healthy doesn’t have to be boring or taste horrible! And we save so much money when I meal plan. I plan a week of meals go to the store once and that’s it for the week. No random store trips. Saves a ton and I mean a ton of money! When does anyone ever go in the store for one thing and come out with only that one thing? I know we NEVER do!

Well this didn’t happen I was to concerned with the vacation to really concentrate on doing this. But now I’m in full meal planning/Coupons/Saving money mode! Need to save for our next Cruise! 452408b7976203560dc6c4a11144bcc9

Sense October is almost over I’m going to wait till November and do a list of November goals!!! Who wants to do this with me?!?! 😀 I think it’s a great way to work harder on sticking to them!