Posts Tagged ‘compete’

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Today’s WOD is going to be done once a week until the Garage games in February! Its a good combination of Double unders and Running. Both that I need to work on big time. I ended up doing it at home because it looked like it was going to start raining (Which it did) and I really wanted to do the running and not have to sub the rower instead. I was pretty proud of how well I was able to push myself with out being around everyone. Six months ago I don’t think I could have pushed that hard with no one around. I would have ended up stopping and walking at some point or not counting all my reps for the jump rope. Something I never do when I’m at the gym. So Today was successful.

Today’s WOD

For Time:
Run 1 Mile
50 Double Unders (200 singles)
Run 800 meters
50 Double Unders (200 singles)
Run 400 meters
50 Double Unders (200 singles)

My Time- 20:58, 10 doubles per round the rest singles

So I guess I’m competing now at this! Hopefully as a team with some pretty awesome people but if not I’m still going to do it just Individual! Either way I’ll have Bri and Megan to train with and I know we will all kill it! Or they will at least! 🙂 I should know later this week which way it’s going to be! So let the training began!!!!