181667112e8e55fe2218a747d3aadff1

Yep. That’s my life. 🙂

Today’s WOD

Skill:
5 Minutes of Double Under practice followed by 4 cycles of Burgener Snatch Warm up.

WOD:
4 RFT
10 SDHP 135/95
10 OH Lunges (per leg) 135/95

Bonus:
250 Flutter Kicks (per leg)

** At home Wod- 21-15-9 Garage Game Wod- KB Swings/Wallballs

** Gonna try to get to the 12 class early enough so I can run. If not maybe after depending on how I feel. 🙂

Comments
  1. WOW awesome! Maybe I should get up and move my body too!

  2. RunningMS says:

    I feel like I am always saying that!

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