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Morning all my Blog followers! Sorry I have been MIA on here the past few days! I’m not really sure how much I’ll be on here this week either. Our Vacation started Christmas Day and we will end the 4th. And even tho we have been on vacation we have not been slacking at all with crossfit. We found a box in Orlando (Crossfit OCD) that we love! If you live in Orlando I recommend them 100%! The owner is great, The gym is great and the wods he does are hard! And if you are in to the competing mode of crossfit then you crave the hard wods. He makes you work if you want to RX the wod. And that is how it is at our home box so to be able to find it here also was great. We also found out what the first 2 WODs will be for the Garage Games!!!! We did a practice run though the other day and will be doing it again soon! The first WOD is 4 minute AMRAP of ascending Ladder Power cleans (75lbs) and Burpees, And then you get a one minute rest in between and the next is 21-15-9 KB (35lbs) And Wallballs (14lbs). It kicks your butt! Soooo Did y’all have a great Christmas?! And did Santa bring you everything you wanted? What was your Favorite gift? So far mine has been this vacation! lol We are doing our christmas New years day so I’ll have to update y’all. Well here are a few pics of our how week has been going so far! 🙂

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