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Sunday Fun day WOD

40 Minute Time cap
5 Rounds for time

Run 400
10 Thursters 135/95
15 Burpee Medicine ball Box Jumps 24/20
20 C2B
25 Medicine ball Abmat situps 20/14

****I did 3 Rounds Plus 44 (S) 55lbs for thursters and 12 for med ball, Green band for C2B

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