caedc1985d09cfbf36663b6c050d250c

Yay For Double Unders. Not… Yesterday’s wod went so well I’m sure today’s will be a piece of cake! lol

Today’s WOD

Strength:
15 Minute EMOM
2 Cleans

WOD:
For Time:
2 x Thrusters (115/85)
25 x Double Unders (100 Singles)
4 x Thrusters
25 x Double Unders
6 x Thrusters
25 x Double Unders
8 x Thrusters
25 x Double Unders
10 x Thrusters
25 x Double Unders

Bonus:
3 Minute Hold of Front Plank

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